Who we work with
A few of our healthy partners
At GHO Fitness we are all about using companies and products that are family or friendly ran business, like us!
There is fantastic community within health and fitness, where we are able to have the opportunity to work and collaborate with companies who have similar mindsets to us. Here is whom we will be working with; we believe these to be the best people and products in the industry.
My Protein is the number 1 place to get all your supplements and protein powders to help you alongside our meal and workout plans.
Infact, it is now the Number 1 Sports Nutrition Brand in Europe! My Protein create the finest quality products but at an affordable price. This means you are still able to get the best sports nutrition to create your healthiest and fitness self, without having to be spend a lot of money.
My Protein's first product was their 'Impact Whey Protein Powder' that is what we have been using for our delicious healthy recipes in your meal plans! Similar to us we want to cater to all our customers needs. They now stock a vegan blend, a range of both organic and free-from products.
"We aim to provide you with the best lean meats and supplements on the market to enable you to get all the nutrients and protein you need to excel at a cost effective price."
A passionate company dedicated to food for those interested in sport and nutrition. Their lean meats, high protein snacks, tasty ready meals, nut butters and so on, well help you reach and maintain your goal. We know that some of you will have super busy lifestyles, which is where Muscle Food is perfect to cater for your needs.
Quorn is perfect if you're trying to eat healthier as part of an active lifestyle, watching your weight, or if you want some meat-free meal inspiration.
We know that some of you will be veggies and find it difficult to get enough healthy protein into your diet. Luckily, our interchangeable recipes mean that you can sub meat for many Qourn options.
Lucy Bee Coconut Oil
"I believe that eating natural, unprocessed foods makes us healthier from the inside out."
Lucy was diagnosed with coeliac disease when she was just 18 months old, a condition where gluten attacks your gut. While trying to find a healthy balanced diet to fit her needs, she was introduced to 'coconut oil.' Lucy's diet was lacking in healthy oils and fats, so this was a very fortunate find.
Lucy Bee's coconut oil not only can be used for just cooking with, but also as a natural beauty product. We like to add her coconut oil into our coffee, smoothies, ice cream, savory and sweet meal recipes.
REPs was developed to protect the public from 'cowboy trainers' who do not hold appropriate qualifications.
'The Register of Exercise Professionals' – that's mean we are one of them, so you can definitely take us seriously now… The company 'REPS,' is an independent public register who want to enhance and regconise the exercise instructors and expertise inn the UK. By being REPS registered gives our clients reassurance and confidence in knowing that our instructors are REAL, plus our professionals have the qualifications and skills to help you on your GHO Fitness fitness journey. As well as protecting the public, REPs was also established to recognise the qualifications and skills of exercise professionals.
The Primal Pantry
"We should stop asking why real food is so expensive and instead question why processed food is so cheap."
Primal Pantry paleo snack bars where created when their founder, Suzie Walker wanted to find wholesome real food snacks in shops. They came up with these healthy grab and go bars, made with 100% natural ingredients. Just like primal pantry we like to use as many natural ingredients as we can in our recipes. We love their bars as they not only taste good but also make you feel good.
"We at GHO Fitness love peanut butter, infact all nut butters."
Meridian use natural sustainable ingredients in their products, which is more reasons why we love them! Unlike some other nut-butters, Meridian does not use palm oil. The process and cultivation of palm oil is known to be destructive to many orangutans' habitats! Not only do Meridian stock delicious nut butters - but also, tasty healthy snacks, seed butters and home baking ingredients.
"In quite a few of our recipes we have used egg whites, luckily enough Two Chicks have made it super easy for us."
Friends, Anna and Alla created cartons of liquid egg whites, meaning you don't have to mess around with separating your eggs. We love their product as its high in protein and low in fat, making it easier to hit those macros on your GHO Fitness meal plan!